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Coaching for health and wellness can cover a vast area. Below are just a few of the areas which can be covered during a coaching session. These are only sample areas, any other area can be included during the coaching as necessary.
Stress management and well being
Behavior change
Health & fitness
Nutrition & health
Anger management and well being
Package 1
Initial consultation of 30 minutes
4 sessions of an hour each BOOK NOW!
Package 2
Initial consultation of 30 minutes
6 sessions of an hour each BOOK NOW!
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